Any Type of alcohol Raises Breast Cancer Risk

A large US study suggests it does not matter whether a woman drinks beer, wine or spirits.

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One Third OF Children Take Vitamins

Almost one third of US children take some form of dietary supplement most often multivamins and minerals

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Reversing Asthma

Imagine suddenly being unable to breathe, as if something invisible was suffocating you.

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Sleep, The Gentle Healer

Many of my patients come to me with the following questions: How much sleep do I need? Why do I wake up feeling worse than before I went to sleep? With my night-time schedule, how can I get to sleep? I'm always tired, yet I don't seem to be able to sleep; How important is sleep?

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Treatment
Support
Nutraceuticals

Depression and Your Health

Your daily mood isn't all in your head; it also affects your physical health. Research shows that depression and resistance to disease are strongly linked. [Diseases] that must be fought with treatments for both mind and body.

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Nutraceutical Revolution

Over the coming weeks we will bring you chapters from Dr. Richard Firshein's book The Nutraceutical Revolution

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Complementary Medicine
DHEA

Taking a Second Look at Alternative Medicine

Most of us have heard of alternative medicine. We've seen it mentioned in health magazines and newsletters. But despite all the hoopla, most Americans are still unclear about the true aspects of the alternative health movement.

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How safe is DHEA, really?

DHEA is a precursor to sex hormones, both male and female. The body will take DHEA and convert it into other hormones, a process that is uniquely dependent on each individual's chemistry. For that reason, taking a DHEA supplement can be both a blessing and a curse.

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